DAO
No matter how many times I try to workout on my own, it never compares to the level and vibes of a group atmosphere. The community is what brings me back every — single — time. The collective sense of motivation coming from whatever story each person brings into the room is powerful. When you get this type of energy in a room, you cannot help but be inspired to push yourself. I want to be a part of that incredible feeling. As an instructor, it's an honor to be able to facilitate the journey and watch people get stronger both mentally and physically. Fitness for me personally has been a way to reset, to make myself a priority and to balance and serve all the other parts of my life. It's an opportunity I don't take for granted each day.
Q: Favourite food?
A: Sushi or Poke (Ono Poke)
Q: Favourite vacation spot?
A: Hawaii, hoping to retire there one day.