New at Runaway Workout Club? No problem!
We have scalable run intervals and functional strength exercises that can scale up or down to be individually challenging for you. The class is instructor-led, curated with music, and 60-minutes long.
Before Class:
Please show up 15 minutes early — When you first arrive, we will check you in at the front and you can select your spot. Your instructor will take you, along with anyone else that is new, into the workout room prior to class to show you our treadmills and explain how we cue our run segments.
During Class:
Tailored run intervals to your pace — Strength exercises — Instructor-led with music — Group setting — 60-minutes
Parking and Facility Amenities:
PARKING IN FRONT OF THE BUILDING, MORE TO THE WEST OF BUILDING, BEHIND THE BUILDING AND STREET PARKING TOO :)
SHOWERS;
BODY WASH; SHOWER TOWELS;
SWEAT TOWELS;
FIRST TIMERS
TWO WEEK UNLIMITED
